Evidence review · 12 min read
What Research Actually Shows About Household Food Waste
An evidence review of measurement, interventions, practical routines, and the limits of current claims.
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Research for a calmer, less wasteful fridge.
Evidence reviews and source-backed explainers about the habits and systems that shape what happens to food at home.
Start with the evidence
Then test the everyday intuition.
Household habits · 5 min read
Does a fuller fridge really mean less waste?
What a 2025 study of rural China can—and cannot—tell us about refrigeration, shopping, and forgotten food.
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